About us

Category sygnet

We all want to be beautiful and rich. These are the most common wishes for any occasion and for any reason. We wish you health too. Only what do we mean by this concept? Zero flu? Damage to bones, joints and abrasions? No, I do not think that’s what it’s about. Under the notion of health, we mean simply a feeling of well-being. Because a broken leg is an obstacle to spend time with family or friends? The golden mean would be to take care of one side and the other side of health – physical and mental. It is even said that in a healthy body, a healthy spirit, but when the psyche is failing, the body does not work as it should.

In addition to scientific psychoeducation, in an easier to receive edition, there is also a section of articles that cover topics close to every human being – social and individual life, nutrition, emotions, feelings, and a lot of positive energy. Our specialists know each other and will be happy to take on a variety of topics.

Knowledge is always in the price. The ubiquitous and unlimited Internet can contain a huge amount of information that is scattered everywhere and nowhere, at different times and always. This is the moment when “a lot” is not our ally. One search shows too many results and dizziness in the bonus from the excess links guaranteed. A question arises, which is credible and truthful? The Internet is such a medium where anyone can say anything.

ODSTRESOWANI.PL is, above all, a portal that explains in an accessible way where the problems of a psychological nature come from, what are the consequences and how to counteract them. Psychoeducation in this case is the main thing, because knowledge is the key to everything.

Excessive stress can cause many mental disorders, from low moods, to addictions and depression. It’s not nice and we do not want this to happen. In addition to the psychological knowledge explained in a human way, it is also a blog with articles about less psychological overtones, but touching topics that are close to every human being. Social and individual life, nutrition, emotions, feelings and a lot of positive energy.

We have recently moved everything to the Internet – books, photos, videos, shopping or conversations. It is more convenient because everything can be done with a few clicks. Video conferencing or even interviews, which take place via Skype, are becoming more common. If it’s so convenient, why not bring psychotherapy to this sphere? A user who does not leave his own comfort zone, his safe haven, can take a professional therapeutic session with a qualified therapist.

Mental illnesses are notorious. Thinking about depression, the first image that comes to our mind is a tearful man crouched on a bed in a stretched sweatsuit and with a bucket of ice cream. The truth is completely different. People affected by any depressive illness, such as low mood or burnout, are people who get out of bed every morning, walk the dog, go to work and function in society like any other. The whole problem is deep inside them. Seemingly, everything is fine, with a black hole and emptiness inside. The trick is to break the beaten and untrue stereotypes. Ignorance is very harmful. People who were not in Paris, the Eiffel Tower, saw only in photographs. Exactly the same with different types of mental disorders – who has never met with a subject will believe gossip.

Coming back to the Internet (it is such a broad concept that you can always refer to it again) and the amount of knowledge accumulated in it, how do you know which information is there? Everyone can be who they want on the network. It would be useful to verify the rights and competences … This is our priority. The team consisting of all kinds of specialists gives a show of their skills.

We focus on professional knowledge, people and positive energy. Equating sadness with man’s weakness is overrated and has nothing to do with the truth. We create something big and beautiful, like a multi-layered dessert – the farther you go, the better the flavors. Lessons, mind training, meditation, interviews, movie and book reviews – everything to heal the aching soul.

We present Odstresowani.pl

In addition to scientific psychoeducation, in an easier to receive edition, there is also a section of articles that cover topics close to every human being – social and individual life, nutrition, emotions, feelings, and a lot of positive energy. Our specialists know each other and will be happy to take on a variety of topics.

We present Odstresowani.pl

Most viewed